Rians Test Plan
Coach
Rian Kavanagh
Focus
Overall
Length
3 weeks
Price
£19.99
Plan Structure
Week 1 Week 1
Day 1
Push Day
Week 2
No sessions
Week 3
No sessions
Train smarter with CURVA
Create and log workouts
Build sessions from scratch or choose from established workouts.
Track all your lifts and PB's
Log your reps, weights, paces and visualise your progress. Easy add notes and set timers.
Follow the best training plans
Our programs are carefully tested, structured and optimized to maximize your training.