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Bringing High Performance to all Sport Teams
Professional sports players not only work on their skills, but they get fitter, stronger and faster. Everyone should have access to the best in-class training programs
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Women's and men's training plans for football and rugby
PLAYERS
Become a fitter, faster and stronger athlete
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01
Register to CURVA
Tell us what part of your fitness you want to improve, the position you play and if you have any injuries
02
Get a tailored, weekly plan
We will take all this information and then every week, give you a personalised training program that is specifically tailored towards you
03
Update plan and continue improving
Every week we give you new workouts and you let us know how you are getting on with your training
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