CURVA Coach understands what hockey demands from your position. It builds your programme around your game — and updates it every two weeks.
Sport, position, schedule, injuries and goals. Takes a few minutes once.
Built specifically for hockey players at your position. Not a generic gym plan.
Your coach updates your programme around your fixture list and your progress.
Movement advice, injury questions, nutrition tips — tailored to hockey demands, 24/7.
Not every hockey player needs the same training. CURVA Coach builds around the specific demands of your role.
Goalkeepers need explosive reactions, lower body strength and the flexibility to move quickly in a low body position. The programme develops short-burst power, lateral agility and the physical resilience to stay sharp across 60 minutes.
Midfielders cover more ground than any other position. The programme builds speed endurance, repeated sprint ability and the aerobic capacity to contribute offensively and defensively across the full match.
Built around you from day one. Position, body, schedule, goals.
Pre-season, in-season, off-season — always the right training at the right time.
Tell your coach what you're carrying. It works around it. No guesswork, no aggravating niggles.
Ask your coach about movement, nutrition, recovery. Any time, in the app.
See where you stand against pro benchmarks for your position. Free, no sign-up needed.
Check your Hockey standardsPosition-specific standards, progressions and the principles behind elite hockey conditioning. Free to read.
Read the guideCURVA Coach programmes differently for every position. Select yours to see exactly what that means for your training.
Hire CURVA Coach to handle all your squad's programming. Every player gets a personalised plan, without the cost of a full-time coach.
Learn moreCURVA Coach is built around the specific physical demands of every position in hockey. When you tell it your position, it builds around those demands from day one — not a generic template.
Yes. CURVA Coach builds around your fixture list. Training load adapts across pre-season, in-season and recovery so you're always doing the right work at the right time.
Tell your coach what you're managing and it builds around it. You can also ask your coach directly about injury management — 24/7, in the app.
A generic programme doesn't know your position, your body or your schedule. CURVA Coach takes all three into account from the first session — and refines them every two weeks.
Yes. Download CURVA free to log sessions, create workouts and track lifts. CURVA Coach — the personal coaching experience — is a paid subscription.