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Mobility

Mobility

Sport specific mobility for athletes. Helping athletes become healthier by doing mobility and stretching work

AI strength and conditioning coach

AI strength and conditioning coach

CURVA Coach: The AI Strength and Conditioning Coach Built for the 99%

In elite sport, personalised training isn't a luxury—it's the edge. But for years, access to world-class Strength and Conditioning (S&C)...

Luca Feser

Aug 13 min read

Rugby Player stretching

Rugby Player stretching

Why mobility matters for rugby players

What is mobility in rugby Mobility is about moving joints freely with strength and control. For rugby players, it powers explosive...

Luca Feser

Jun 281 min read

Rugby player stretching

Rugby player stretching

Rugby Stretching is the best way to stay Injury Free

Tired of being sidelined by preventable injuries? Research shows that targeted stretching reduces rugby injuries by 55% , but most...

Luca Feser

Jun 21 min read

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